Gustav Classes

Gustav Classes offer the ultimate challenge to get fit. At Gustav we focus on delivering the best workout experience. No overcrowded groups, but high quality small group classes with personal attention. Our professional trainers are ready to lift your energy to a higher level and teach you to get a balanced mind.

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Barre Booty Burn

*only available at City Center

Barre Booty Burn is a high-energy, booty-sculpting class which is inspired by movements from ballet and Pilates. The barre is used for balance and stability, and the exercises in this class share a common focus; toning…

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*only available at Zuidas

Rowing provides an unparalleled cardiovascular workout. Our high quality rowing studio proves to be perfect for innovative interactive workouts, which are much more than just rowing. Alternating intervals on and off of the rowing machine provide…

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Gustav Boxing “Float like a butterfly, sting like a bee. Your hands can’t hit what your eyes can’t see.” Gustav Boxing: our sixty minutes workouts are an uplifting experience. We provide high-energy small group classes, designed…

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Yoga Experience yoga in our intimate studio. Classes are available for all levels. In our small groups there is enough space and time for personal attention. Work on your flexibility, power and relaxation. Our yoga studio is the…

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Leave the studio fuelled up! Our renewed High Intensity Interval Training (H.I.I.T.) studio provides boundary pushing classes focusing on the main elements of strength, mobility and endurance. Our highly effective training set-up guarantees a calorie burning…

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* Indoor training shoes are encouraged for the second half of the class!

Barre HIIT is a fat-burning and muscle-defining class which begins with some classical exercises done with the support of the ballet barre and later combines some of the calorie-torching benefits of HIIT training. With much more…

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barre trx featured


* Indoor training shoes are encouraged for the second half of the class!

TRX Barre combines the balance and stability challenge of working with the TRX with the sculpting benefits of working with the barre. Using the TRX helps us work harder on the abs and arms, in addition…

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Experience gustav

A Membership Advisor will contact you to confirm your visit.