The Clean Eating program of Munch FFTG

Are you looking for the perfect combination of saving time and help with achieving a healthy lifestyle? In that case, have a look at our meal packages now!

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Do you hate counting calories? Lack inspiration? Or do you simply have no time to cook? If this sounds familiar—we have the solution! Order your personalized meal package directly from our website.

The Clean Eating program of Munch FFTG is a personalized program, tailor-made to fit your goals and preferences. Within our program you can choose from three packages: lean, balanced and performance. The choice depends on whether you are looking to lose weight, maintain your current weight or gain muscle mass. Perhaps you are a (novice) vegan and need help with this specific lifestyle?

Lean

  • 1200 – 1600 calories a day
  • Ideal package for when you want to lose weight
  • Meals with high protein
  • Nutritious and fresh meals
  • Free collection at the pick-up points
  • Receive personal schedules
  • Save 10 hours per week in cooking / prep time
  • Vegan option available

Balanced

  • 1800 – 2000 calories a day
  • Ideal package for when you could use some help following a healthier lifestyle
  • Protein-rich meals
  • Nutritious and fresh meals
  • Free collection at the pick-up points
  • Receive personal schedules
  • Save 10 hours per week in cooking / prep time
  • Vegan option available

Performance

  • 2200 – 3000 calories a day
  • This package is ideal for athletes or people with an active agenda
  • Protein-rich meals
  • Nutritious and fresh meals
  • Free collection at the pick-up points
  • Receive personal schedules
  • Save 10 hours per week in cooking / prep time

Zuidas

George Gershwinlaan 520
1082 MT, Amsterdam
The Netherlands

020 – 22 37 449
zuidas@gustavgym.com

Partners

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68 Beoordelingen

City centre

Weteringschans 134,
1017 XV Amsterdam
The Netherlands

020 – 210 3703
centrum@gustavgym.com